Keerthy Suresh opens up about body-shaming and her fitness transformation journey

Actor Keerthy Suresh has spoken openly about her fitness journey and the body-shaming she faced early in her career. Her recent comments have sparked widespread support and renewed discussions about appearance pressures in the entertainment industry. In her early films like Rajinimurugan and Remo, Keerthy Suresh was often labelled 'plump' by critics and audiences. The constant scrutiny took a toll, leading to a 'physical and mental setback' that kept her away from the public eye for a while.

After the success of Mahanati, she began prioritising her health. Through a disciplined routine of yoga, strength training, cardio, calisthenics, and diet control, she lost around 10 kilograms. She stressed that her transformation came from consistency and lifestyle changes, not surgeries or quick fixes.

For her, fitness evolved into more than just appearance. It became a way to build mental strength and wellbeing. She also noted that public opinions on looks are often inconsistent, with actors criticised for both gaining and losing weight. Her Instagram post has reignited conversations about body-shaming on social media. Fans have praised her honesty about the pressures faced by those in the industry. She continues to advocate that fitness is a personal choice, not dictated by external expectations.