Astana's Active Longevity Center transforms senior well-being citywide
Astana's Active Longevity Center transforms senior well-being citywide
Astana's Active Longevity Center transforms senior well-being citywide
The Active Longevity Center in Astana has expanded significantly since its launch in 2021. It now operates across all six districts of the city, with its total branch area exceeding 6,000 square metres. The initiative began through public activists and veterans, later gaining support from Maslikhat deputies. The centre was founded in 2021 after local activists and veterans pushed for its creation. Maslikhat deputies, including Altynshash Tabuldina, later backed the project. Recently, Tabuldina met with pensioners in the Saryarka district to discuss the centre’s role and broader social support for older adults.
Since 2022, around 20,000 residents have used its services, with daily visits surpassing 3,000. In the Yesil district alone, over 5,000 people have benefited, while nearly 4,000 have done so in Saryarka. The centre’s branches ensure easy access for seniors across Astana.
Programmes on offer include rehabilitative gymnastics, Nordic walking, yoga, dance, and wellness exercises. IT literacy classes are also popular, teaching smartphone use and access to government services. Additional activities feature clubs like 'Silver Volunteers', intellectual games, and gadget training. The centre’s work has delivered measurable benefits. It improves physical health, reduces anxiety, and combats loneliness among seniors. It also eases pressure on healthcare services and supports older adults in maintaining independence. Its widespread reach and varied programmes continue to meet growing demand.
Minors easily buy alcohol and vapes in Bad Kissingen sting operation
A shocking sting reveals weak enforcement of youth protection laws. Will education—or fines—fix the problem before more teens gain access?
Georgia Educator Kristy Beam Wins Award for Transforming Learning Spaces
From pandemic pivots to data empowerment, one leader's bold vision is reshaping classrooms. Discover how collaboration and tech are revolutionizing student success.
Low-Protein, Methionine-Rich Diet May Slow Aging in Mice—Human Trials Next
Could tweaking protein and methionine unlock a longer, healthier life? Mice thrived on this diet—now scientists are testing it on humans. The results could redefine aging.
Jennifer Tilly's iconic career spans film, poker and Chucky's terrifying legacy
She's a Hollywood chameleon: Oscar-nominated actor, poker champion, and the voice behind horror's most chaotic doll. Now, Chucky's return puts her back in the spotlight.