Yoga Meets Prosecco: How Eva Proksch Redefines Mindful Movement in Austria

Eva Proksch has built a reputation for bringing yoga to unexpected places—including vineyards and men’s groups. Her studio in Hörsching offers classes for all ages, but her creative sessions blend movement with food, drink, and nature. One popular event even pairs yoga with Prosecco and tapas under the open sky. Proksch first discovered yoga in her early twenties while travelling in Chile. The practice became a lifelong passion, shaping her approach to balance and harmony. Today, her mantra—‘Step out of your mind and into your strength’—guides both her teaching and her own life.

Her studio in Hörsching runs four weekly classes, welcoming beginners and experienced yogis alike. Beyond the studio, she leads *‘Yoga in the Vineyard’* sessions, where participants move through poses before enjoying a picnic among the vines. Another standout offering, *‘Yoga, Prosecco, and Tapas in Nature’*, costs €49 per person, with the next sessions scheduled for June 10 and 17 at 6 PM. Proksch also made waves by leading a men’s yoga group, tackling flexibility issues and self-consciousness. Many of her students report reduced back pain and an improved sense of well-being. For her, the greatest reward lies in seeing participants regain comfort in their bodies and daily lives.

The next ‘Yoga, Prosecco, and Tapas in Nature’ events will take place on June 10 and 17 at 6 PM. Proksch’s blend of movement, relaxation, and social connection continues to attract new practitioners. Her work—whether in the studio, vineyard, or outdoors—focuses on making yoga accessible, enjoyable, and transformative.