J Balvin opens up about pandemic anxiety and mental health advocacy

Colombian singer J Balvin has opened up about his struggles with anxiety and depression during the pandemic. The 41-year-old artist, now a father to Río with partner Valentina Ferrer, is also promoting his latest album while advocating for mental health awareness. J Balvin spent over two months battling severe anxiety and depression at the height of the pandemic. He later shared his experiences in the 2021 documentary The Boy from Medellín, highlighting the importance of speaking openly about mental health.

The artist has since taken steps to support others facing similar challenges. He launched *OYE*, a wellness app designed to help users process emotions. He also encourages fans struggling with their mental health to reach out to him directly on Instagram. Beyond his advocacy, Balvin remains active in his career. His new album, *Omertà*, a collaboration with Ryan Castro, is now available on all streaming platforms. Despite his busy schedule, he makes time for family, ensuring he never misses his son’s birthday. He firmly believes mental health should be treated with the same urgency as physical health. For him, talking to loved ones and seeking professional support are key to recovery.

J Balvin continues to balance his music career with mental health advocacy. His latest album, Omertà, is out now, while his wellness app, OYE, remains accessible for those seeking emotional support. The artist remains vocal about breaking the stigma around mental health struggles.