"I've practically halved my upper body" - Daniela Katzenberger reveals pain, surgery, and love after extreme dieting

Daniela Katzenberger has opened up about her dramatic body transformation in a new book. The reality TV star underwent a breast reduction after extreme dieting left her struggling with pain and relationship strain. Her story now appears in Katze Goes Muscle Ache, published by Ich Braun Verlag.

Katzenberger's journey began with an intense fitness regime and strict diet, helping her lose 26 pounds. But her 34F books no longer suited her slimmer frame, causing chronic backaches, neck pain, and headaches. The discomfort grew so severe that she opted for surgery, reducing her breast size to a C-cup—halving their weight to 500 grams.

The physical changes took a toll on her marriage to Lucas Cordalis. Arguments and a temporary separation followed as the strain of extreme dieting weighed on their relationship. Despite the difficulties, the couple stayed together. In her book, Katzenberger details her bodybuilding experiences, including the harsh realities of competition prep. Alongside her personal story, she shares training tips, nutrition advice, and simple recipes. Now pain-free and fitting into size-small tops, she describes feeling happier with her body than ever before.

Katzenberger's book, Katze Goes Muscle Ache, combines her fitness journey with practical advice for readers. The breast reduction resolved her physical discomfort and improved her confidence. Her marriage endured the challenges, marking a new chapter for both her body and her relationship.