Almazy Anabara fuels Arctic workers with high-calorie, tailored nutrition plans

Working in the extreme northern regions demands more than just resilience—it requires careful attention to nutrition. Almazy Anabara has made employee health and well-being a top priority by designing a specialised diet for those facing harsh conditions. The programme ensures workers receive balanced, high-calorie meals to maintain productivity and health. The diet is tailored to the high energy demands of extreme environments. Men are provided with around 4,250 kcal daily, while women receive approximately 3,500 kcal. Proteins, fats, and carbohydrates form the core of the meals, supporting strength and endurance in challenging climates.

A structured three-meal system delivers hot dishes throughout the day. Workers also have access to snacks like tea, coffee, biscuits, and honey. For those in field conditions, outdoor meal provisions are arranged to ensure no one goes without proper nourishment. Variety is built into the weekly menu, offering multiple options for breakfast, lunch, and dinner. To enhance freshness and choice, the company employs specialised outsourcing, including professional bakers. This ensures a steady supply of fresh bread, pastries, and confectionery. Employee feedback plays a key role in refining the programme. Regular surveys assess satisfaction with food quality, allowing adjustments based on worker preferences and needs.

The nutrition programme at Almazy Anabara is designed to meet the physical demands of extreme northern work. By providing high-calorie, balanced meals and gathering regular feedback, the company aims to sustain both health and productivity. The system also adapts to field conditions, ensuring all workers receive consistent, quality food.