Early allergy season hits Nizhny Novgorod with record pollen levels

Allergy season has arrived in the Nizhny Novgorod region, bringing early challenges for residents. The start of alder pollen dispersal has triggered cases of sudden rhinitis, often without other noticeable symptoms. Health officials are urging people to take precautions as pollen levels rise. The pollen season in the region has grown longer in recent years due to climate change. Data from aerobiology monitoring shows alder pollen now appears as early as late February or early March. Between 2023 and 2025, peak pollen concentrations climbed by 20–30% compared to the previous decade, extending the high-exposure period by up to 10 days.

Doctors recommend several measures to manage symptoms. Newer antihistamines, which avoid causing drowsiness, are available for treatment. Nasal sprays can also help, but they require a prescription. Residents are advised to limit outdoor exposure and keep windows closed to reduce contact with pollen. Certain foods may worsen reactions during this time. Allergy sufferers should avoid hazelnuts and reduce intake of apples, pears, peaches, carrots, and celery. These precautions come alongside updated medical procedures for children, recently introduced in Nizhny Novgorod.

The extended pollen season and higher concentrations demand greater awareness from residents. Following medical advice and dietary adjustments can help reduce allergy flare-ups. Officials continue to monitor pollen levels as the season progresses.