Kazakhstan's health revolution cuts risky drinking and boosts fitness trends

Kazakhstan has seen notable improvements in public health over the past decade. Recent data shows a drop in harmful alcohol use and a rise in healthier habits among residents. The government has also introduced new rules to further protect young people and combat obesity. The share of people drinking alcohol in dangerous amounts fell from 4.1% in 2015 to just 1.6% in 2024. This decline reflects ongoing efforts to promote safer drinking habits across the country.

More residents are now eating fruits and vegetables daily. In 2015, only 34.3% consumed at least 400 grams, but by 2024, this figure had grown to 41.7%. Physical activity has also increased, with the percentage of adults exercising moderately or intensely for 150 minutes a week rising from 18.8% in 2021 to 30.4% in 2024. To further safeguard young people, Kazakhstan banned the sale of energy drinks to anyone under 21 starting January 1, 2025. The country has also joined the World Health Organization’s Global Plan to speed up the fight against obesity. The Ministry of Health plans to keep working on health education, reducing risk factors, and improving overall quality of life for its population.

The latest figures highlight progress in diet, exercise, and alcohol consumption across Kazakhstan. With stricter age limits on energy drinks and a commitment to global obesity initiatives, authorities aim to build on these gains. The focus remains on long-term health improvements for the nation.