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Kategorie: mindfulness

Health
#ukrainewar#defense#security#humanrights
• 2 Min.

Red Cross Launches Mindful Movement to Ease Military Stress and Anxiety

A 45-minute routine could change how military families cope with stress. Designed for deployment or home, it blends stretches and meditation to rebuild resilience together.

Nachricht
Three women standing in a pharmacy, talking to each other, with shelves of products on either side and cardboard boxes in the background.
Health • • 2 Min.

Women Dominate Germany's Pharmacies but Still Face Pay Gaps and Unpaid Care Burdens

A view of San Pedro Doctors Hospital, Inc. with surrounding buildings, vehicles on the road, pedestrians on the footpath, and various street infrastructure under a cloudy sky.
Health • • 2 Min.

Nuevo León's bold vision: A children's hospital and Latin America's largest water park

A diagram of a human body with the text "Effects of Sleep Deprivation" on the left, illustrating symptoms like fatigue and difficulty concentrating, along with information about sleep disorders.
Fitness und Bewegung • • 2 Min.

Spring fatigue debunked: Science says it's all in your head

A group of people marching down a street holding a pink "Women's March" banner, with some wearing caps and goggles, and others carrying flags, under a clear blue sky with trees in the background.
Kriminalität und Justiz • • 2 Min.

Thousands demand justice for women in Mexico City's powerful march

A paper with the text "The Children of the Various Day-Schools Will Be Provided with Tea, Plum Bread, and Roast Beef and Plum Pudding" written on it.
Fitness und Bewegung • • 2 Min.

Saxony-Anhalt schools can now apply for free EU fruit and milk programme

A paper with the text "The Children of the Various Day-Schools Will Be Provided with Tea, Plum Bread, and Roast Beef and Plum Pudding" written on it.
Umweltwissenschaften • • 2 Min.

Kenya's school meal expansion falls short on nutrition despite growth

A group of police officers stand in front of a building with windows, surrounded by vehicles, a fence, trees, and plants, with bricks and a helmet on the ground, likely after a bomb blast in Mexico City.
Health • • 2 Min.

Ciudad Juárez Pioneers Mental Health Support for Police After Tragedy

A table with a bowl of sashimi containing salmon, tuna, and cucumber, a cup of soup, a spoon, chopsticks, and a piece of paper.
Health • • 2 Min.

Ramadan 2025 begins with fasting, faith, and a focus on health for Muslims worldwide

Neueste Nachrichten
Blue background with white text and logo stating "19 million Americans will save an estimated $400 per year on prescription drug costs".
Budgetplanung • • 2 Min.

Portugal's medicine costs surge, leaving families struggling to afford essential drugs

Soaring drug prices force tough choices: skip meals or skip medication? Portugal's healthcare affordability crisis deepens as inflation hits essential treatments.

Black and white image of a flight attendant standing and serving drinks from a tray to seated passengers on an airplane.
Wirtschaft • • 2 Min.

US urges airlines to offer healthier free snacks on long-haul flights

Flying hungry? The US wants airlines to ditch processed snacks and serve fruit and veggies—for free. But will carriers listen?

Outdoor seating area of Green Kitchen Vegan Cafe with tables, chairs, plants, a doormat, and a glass door with posters; inside, tables, chairs, and a hanging light are visible.
Bildung und persönliche Entwicklung • • 2 Min.

How Income, Gender and Education Shape Global Meat Consumption Trends

Eating meat isn't just about taste—it's tied to power, privilege, and inequality. Discover how class, gender, and education rewrite the rules of what's on our plates.

Diagram of the human body labeled with "Ethanol," indicating potential long-term effects on the body.
Fitness und Bewegung • • 2 Min.

Study Reveals Wine Drinkers May Have Lower Heart Disease Risk Than Beer or Spirits

A glass of wine with dinner could be healthier than you think. Scientists uncover surprising differences in how alcohol types affect longevity—and why lifestyle matters.

Neueste Nachrichten
A poster featuring three smiling individuals in military uniforms with the text "Keep 'Em Smiling, Help War Camp Community Service" at the top.

Red Cross Launches Mindful Movement to Ease Military Stress and Anxiety

A 45-minute routine could change how military families cope with stress. Designed for deployment or home, it blends stretches and meditation to rebuild resilience together.

2 Min.
A poster featuring three smiling individuals in military uniforms with the text "Keep 'Em Smiling, Help War Camp Community Service" at the top.

Red Cross Unveils Mindfulness Program to Ease Military Family Stress

A 45-minute escape for service members and their loved ones. Could mindfulness be the key to easing the hidden toll of military life?

2 Min.
A poster with the text "healthy eating may reduce your risk of some kinds of cancer" and images of a piece of bread, a strawberry, and some grapes.

New U.S. Dietary Guidelines Shift Focus to Whole Foods and Less Alcohol

With 60% of U.S. adults now facing long-term health issues, officials unveil bold dietary changes. Could this finally turn the tide on preventable illness?

2 Min.
A 3D model of a molecular structure with green dots representing atoms and a red arrow pointing to the right, indicating the direction of the atoms.

Scientists crack Neon-20’s nuclear code with groundbreaking ‘multicool’ method

Forget rigid theories—this flexible approach finally maps Neon-20’s elusive bands. Could it rewrite the rules of nuclear physics across isotopes?

2 Min.